Free Online Crisis Counseling These organizations are staffed with trained volunteers 24/7 and offer both in-person and email support. Don't hesitate one minute to give them a call. USA: Toll free: 1-800-784-2433 The National Hopeline Network & USA users: Befrienders is a world-wide organization. When you visit their page, you'll find a quick and easy system for getting the local number for your area. Samaritans is an organization for folks living in either the United Kingdom or Ireland. The service below does not offer 'crisis' counseling. Therapy Online FreeHowever, you can access free counseling sessions with their trainees (ie. The service isn't immediate - you sign up for an appointment): (These are students in training: you can also get free sessions with a trained counselor if you are willing to be part of a training session. See page for more details. How to tell you're in crisis - some examples Anyone can be in crisis. There are many reasons for any one person to be in crisis. Online TherapyThere's no need to question whether it's a valid reason cause everyone deserves to get the help they need. Here's a partial sample of the kinds of concerns that create crises for folks. Your reason for feeling the way you do may not be the same. Gay videos with chat. Regardless, that's okay. • 'I'm just not myself. Being gay is nothing to be ashamed of nor is it anything that needs 'fixing' (Why are people gay?) but that doesn't mean that gay therapy can't be useful. While there are some groups that try to 'treat' homosexuality in order change it, the gay therapy discussed in this article refers to therapy. I don't understand why I'm feeling this way.' • 'My partner and I just had the worse argument ever. I feel like my life is over.' • 'Everything feels so heavy. It all just doesn't seem worth it.' • 'I have an appointment with a therapist but I can't wait. I need to talk to someone right now.' • 'I'm lesbian and I haven't come out. I'm feeling frightened and alone.' • 'I'm being bullied at school and I don't know what I'm going to do.' • 'My father died and I can't get over it.' • 'I can't talk to anyone about this. I've been pulling my hair out. I pick at my skin for hours.' • Every time I talk to my Mom I end up losing it. She makes me so mad. • 'My friend is acting so strange. I think s/he may be suicidal and I don't know what to do.' Don't want to talk to anyone? Free Therapy Online For TeensMany of the online crisis counseling lines also offer email support. So if you feel too uncomfortable in speaking with anyone at the moment, consider email. The organizations listed above, offer 24/7 email support. You should also know that when we're feeling overwhelmed we can't always think clearly. Best Free Online TherapyThis is why when we're feeling this way, it's helpful to have someone to talk to. Yet, I also know (from my own personal experience), that one of the hardest things to do is to reach out during these times. I encourage you to make that extra effort to do so. In a crisis state, not sure if you can keep going? Consider these stories on.
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